If you suffer from constipation, pain, and heaviness in the stomach, you need to clean the colon as soon as possible, since these are some of the most common signs of an excessive
The following natural remedy will help you eliminate all accumulated waste and toxins in the intestines, and thus support all bodily functions.
The colon is extremely important for our overall health, for it facilitates digestion.
Our intestines can contain pounds of accumulated waste due to a reduced function of the colon, which can damage the body, intoxicate the blood, and cause various health problems, and symptoms like headaches, nausea, stomach pain, bad breath, fatigue, appetite loss, constipation, dizziness, diarrhea, weak immune system, and inflammation of the abdomen.
We advise you to try the following natural colon cleanse and thus improve overall health:
Dates and prunes remedy for cleansing the colon
- 150 gr of dates
- 150 gr of prunes
- 5 cups of boiling water
Cut the prunes and dates into small pieces, and then add them to the boiling water.
Next, cook the mixture until it becomes thick.
Consume a tablespoon of this remedy every morning, or add a tablespoon to your breakfast, a glass of yogurt, freshly-squeezed juice, smoothies, or cereals. You can also try the following cleansing drink:
Lemon, honey, and apple juice colon cleanse
- 3 lemons
- 500 ml unfiltered apple juice
- 500 ml of water
- Raw honey (optional)
Mix the juice of the lemons with the apple juice and water, and sweeten with honey. Drink a glass of this remedy in the morning, on an empty stomach, and half an hour after each meal during the day, on a daily basis.