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16 Signs Your Blood Sugar Is Probably Too High

Blood sugar spikes are a result of the glucose buildup in the bloodstream. The body needs it as a fuel for the proper function of the brain, muscles, and organs, and most foods we consume are broken down into glucose.
Yet, …

10 Unusual Signs That You’re Lacking Vitamin D

Vitamin D, or the “sunlight vitamin”, is essential for our health, and its deficiency in the body might be the reason for the development of serious health issues and disorders.
The deficiency in vitamin D can cause:

Mood swings
Poor digestion
Irritable Bowel Syndrome …