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4 Signs of Clogged Arteries To Pay Attention To

When fatty plaques clog our blood vessels, particularly the arteries, the immune system starts reacting to these foreign substances and stimulates inflammatory processes.

The fat, fibrous tissue and immune cells form large plaques over time, which can narrow artery lumen, to …

8 Warning Signs You May Have A Vitamin D Deficiency

Vitamin D, or the ‘sunshine supplement’, is an extremely important vitamin, especially for our immune system, bones, and teeth, and is best received by sunlight exposure on bare skin.
However, this is an issue we cannot fully control, as the amount …