Nowadays, we are living surrounded by toxins and dangerous chemicals that endanger our health in numerous ways. These toxins accumulate in the body and impede the functions of the liver, kidneys, colon, and lead to various health issues.
Therefore, it is of high importance to find a way to detoxify the system, in order to prevent serious diseases, chronic inflammation in the body, infections, skin conditions, etc.
Lemons and olive oil are among the most powerful natural weapons in the fight against toxins, and their combination boosts the immune system and makes it resistant to external and internal seizures.
It is one of the most popular detox cleansing drinks one can consume.
Extra virgin olive oil is a natural oil derived from the olive fruit through an extraction process that preserves its nutrients, so it is a rich source of vitamins and minerals.
On the other hand, lemons are among the most beneficial fruits on Earth, due to the high amounts of vitamin C, vitamin B, proteins, potassium, carbohydrates and phosphorous. Lemons are also high in flavonoids, that provide potent antioxidant qualities.
All you have to do is to mix freshly squeezed lemon juice and olive oil in equal amounts and take a tablespoon of the mixture daily. For best effects, you should start the day with this natural cleansing remedy.
This routine will help you experience the following health benefits:
-- Improves heart health- the fatty acids in olive oil improve blood circulation and lower bad cholesterol
-- It maintains balanced liver and gallbladder- The remedy will help you detoxify the body and treat tiredness, swellings, and heaviness
-- Fights digestion- This mixture will lubricate the digestive mucosa and activate the bladder function.
-- Improves skin, nail, and hair health- The remedy has strong antiseptic and astringent qualities that treat skin conditions, controls dandruff and makes the hair shiny and healthy, and strengthens the nails
-- Treats articular or rheumatic pains- The remedy has powerful anti-inflammatory properties that treat these pains
Therefore, start taking this natural remedy daily, and you will experience impressive health improvements in a very short time!